Personal Trainers and Pilates Instructors
Kelley Ranaudo
The owner of The Fitness Studio of Orlando, Kelley has over 15 years of experience in the industry, and holds a Master’s Degree in Exercise Science from the University of Florida. She is a certified personal trainer and group exercise instructor. Kelley is also a fully certified STOTT PILATES Certified Instructor (400+ hours of Pilates training). She is also trained on the MVe chair through Peak Pilates. Read more on Kelley’s article, ‘Offering Fitness With Warm, Personal Service’ from Sherry Anderson of the Southwest Orlando Bulletin.
Kelley is also certified as a Level 1 Golf Fitness Instructor with the Titleist Performance Institute (TPI) and has trained with Dr. Greg Rose and Dave Phillips, co-founders of TPI. Additionally, she is Certified as a Pilates for Golf instructor with Mike Wrights Golf Pilates.
Beth Begelman
Beth has 10 years of experience teaching group fitness classes such as cardio, circuit training, Yoga and mat Pilates. Her personal training, group exercise, Yoga and Mat Pilates certifications and trainings include AFAA, AAAI-ISMA and Stott Pilates. She is certified as a Pilates apparatus instructor through The PhysicalMind Institute (450+ hour of Pilates training). She is also trained on the MVe chair through Peak Pilates.
Beth is certified as a Level 3 Golf Fitness Instructor with the Titleist Performance Institute (TPI) and has trained with Dr. Greg Rose and Dave Phillips, co-founders of TPI. Additionally, she is Certified as a Pilates for Golf instructor with Mike Wrights Golf Pilates.
Christina Foxworth
Christina is a long-time professional dancer, aerial artist, and Pilates Instructor. Certified in the STOTT PILATES method and trained on the MVe chair through Peak Pilates, she also holds a BFA degree in Dance. Christina has established herself as one of the most sought-after instructors in the Central Florida area. From figure skaters to golfers or cirque artists to ballroom dancers Christina assists her clients in achieving their highest potential thru strengthening their spirit along with their body. From injury prevention to a total body experience Christina’s primary goal is to help her clients reach all of their personal fitness goals while obtaining their own personal mind body awareness.
Suzie Lalone
Suzie Lalone has over 20 years in personal training and group exercise instruction. A veteran Walt Disney World dance Choreographer and trainer, Suzie initiated the warm up and strength training program for the Walt Disney World characters. She specializes in celebrity pop music artists in their pre-tour physical conditioning, along with coaching and choreographing children for upcoming castings calls and shows. Suzie holds AFAA certifications in Personal Training and Group exercise, including Circuit, Step, and kickboxing. She is also certified in Pilates Mat from the PhysicalMind Institute, Reebok Spinning, and Silver Sneakers for our seniors. She especially enjoys getting people started on a healthy exercise program.
Diana Maves
Diana has 30 years in the industry and a Bachelor’s degree in Health and Dance Education. Her certifications include AFAA, ACE and ISSA. Diana is a STOTT PILATES instructor trained in Mat, Reformer, Cadillac, Chair and Barrel (400+ hours of Pilates training) and trained on the MVe chair through Peak Pilates.
Cristy O’Connor
Growing up in the mountains of Colorado Cristy always enjoyed being physically active. She continued to pursue health and wellness by obtaining a B.S. in Nutrition and Food Science, with concentrations in Dietetics and Exercise Physiology from Colorado State University. She was first introduced to Pilates over 10 years ago and is nowa Certified Instructor for Mat and Equipment through Pilates Institute of America (PIA). She is also a Breast Cancer Exercise Specialist (BCES) through The Pink Ribbon Program and a Certified Personal Trainer with the National Strength and Conditioning Association (NSCA). Cristy’s passion is to motivate and guide others to achieve balance in life, by challenging the body and mind through movement. Her focus is on whole body conditioning with emphasis on core muscles and functional movement.
Meghan Reilly
Meghan is a Pilates instructor and personal trainer that recently moved to Florida from Manhattan. She has a dance and fitness background and received her Business degree in the spring from Marymount Manhattan College. She has been teaching group fitness and Pilates Reformer classes at Smart Workout in NYC for the last two years, where she did her Pilates training. Meghan also enjoys participating in marathons and triathlons.
Lorraine Spack
Lorraine is a registered nurse who brings to The Fitness Studio over 7 years of experience teaching a variety of group fitness classes and personal training. Her certifications include AFAA and Johnny G. Spinning and her Pilates training in both matwork and equipment is through STOTT PILATES. She is also trained on the MVe chair through Peak Pilates. Being a former marathon runner, Lorraine now focuses on variety and balance of exercise in life with the importance of a strong central core as the body’s foundation for strength. She has developed a true passion for helping people achieve a fit and healthy lifestyle. In her spare time she enjoys reading, cooking and spending time with her husband and 2 children.
Jim Wright
Jim graduated from Cleveland State University and has 20 years experience of competitive amateur golf and tennis. Jim has been a personal trainer for 10 years and is certified through the American Council of Exercise. He also is mat trained through STOTT PILATES.
