Latest News & Articles

October is National Breast Cancer Awareness Month

In memory of Karen MichaelA note from one of our members, Denise Sturm:

My best friend, Karen Michael, lost the battle fighting this horrible disease in December of 2005 at the age of 31. In honor of her memory and in hope that the answer will come soon enough for others who are facing this battle, I am asking for your help

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An event is held every year called, “Making Strides against Breast Cancer” and is being held in the Metro Orlando Area this year on Saturday, October 18th. I have personally attended this event for 4 years and this will be our 3rd year without Karen waiting for us at the finish line. This cause is very special to me, as well as her family and friends who will participate. I have started a team under the name of “Karen’s Angels on Earth”. You will find information about this event through the link listed below. Please feel free to join the team and walk by my side in memory of Karen or someone you know who has been affected by this disease.  If you won’t be able to attend, and can donate even $5.00, that’s $5.00 that will go towards research to end this disease. All donations are tax deductible and you can donate online. 

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MVe Chair Class Video by News Channel 13

The Fitness Studio of Orlando was recently featured by News Channel 13 highlighting our MVe Chair Class!  It was a great story and included several of our trainers and clients.  Check out the MVe Chair Class video when you can and if you haven’t tried the MVe Chair Class, now is the time!  We have many new class times on our schedule this fall, so make sure you see the Class Schedule.

For all moms out there, check out an article Kelley Ranaudo wrote recently for Pilates Digest, Postnatal Health with Pilates.  We all need help after having a baby, even if the baby is almost 4 years old!

Thank You! We Won!

The Fitness Studio of Orlando is voted best Pilates studio Central Florida in the A-List competitionThe results are in and The Fitness Studio of Orlando won for the second year in a row! Voted Best Pilates Studio in Central Florida for 2008!

Thank you everyone who voted and for your support!

New Pilates Equipment Classes

New Pilates Equipment ClassesNew Times! New Days! Starting August 26th we will offer two new classes.

MVe Chair & Pilates Reformer Combo
Tuesday and Thursdays @ 6:30am

Pilates Reformer Class
Tuesdays and Thursdays @ 9:30am

Space is limited. Reserve your spot in advance!

Vote for The Fitness Studio of Orlando

Vote for The Fitness Studio of Orlando as the best Pilates studio in the A-List competition.August 8th is the last day for voting! Help us to win The Best Pilates Studio in Central Florida for the second year in a row! Visit the WESH 2 / CW18 A-List website and vote today.