http://www.fitnessorlando.com A Personal Approach to Fitness Mon, 16 Aug 2010 02:53:16 +0000 http://backend.userland.com/rss092 en One Saturday a month we want to give valuable health information to our community to help improve everyone’s quality of life. This is complimentary to our clients and their guests. It is $5 for the community. Spread the word! Coming up in the next few months… August 28, 10:30am, Pilates to Strengthen ... http://www.fitnessorlando.com/fitness-for-the-community/ Buy 2 packages of private training sessions and SAVE 10% on the second package! Keep up your workouts in these last few weeks of Summer and don't let the start of Fall slow you down! Expiration dates still apply.  You must purchase by Wednesday, August 4. Our Saturday class schedule is ... http://www.fitnessorlando.com/end-of-summer-special-and-saturday-class-schedule-change/ The Free Reformer Class went great! Thank you to all that participated!! The Wednesday at 7:30pm class is officially on the schedule...hope to see you there! Sign-up for Pilates reformer class online. The Summer Equipment Class Special is still going on. Need a little less or want a few more classes this summer? This ... http://www.fitnessorlando.com/new-wednesday-pilates-reformer-class-and-special-extended/ Need something new? Have you hit a plateau? Need a fresh start? Need guidance with your program? This is for you! Monday and Wednesdays at 5:15pm with Kelley Sessions starting June 28th Join anytime - MUST register in advance One hour session Come 1 or 2 sessions per week 2-6 people in the group Initial consultation & assessment Weekly health information Email Kelley ... http://www.fitnessorlando.com/summertime-group-personal-training/ Need a little less or want a few more classes this summer? This special package is for you! 6 Pilates Equipment Classes for $150 Must purchase by June 25! Buy Pilates equipment classes online here. http://www.fitnessorlando.com/summer-pilates-equipment-class-specials/ Supersize your Fitness Classes with our Summer Pilates Mat & Circuit Class Packages! 30 classes for $240... 10 classes/month ($8/class) 36 classes for $252... 12 classes/month ($7/class) Both packages expire in 90 days and you must purchase by June 25! If you complete all of your classes before your package expires, you will receive ... http://www.fitnessorlando.com/summer-mat-circuit-class-packages/ We are offering the Pelvic Power for Core Integration Franklin Method® Workshop on Saturday, June 26, 11:30am - 2:30pm. The workshop will be taught by Gini Martinez and will cost $100. Workshop Details: This workshop focuses on the application of imagery exercises to increase the balance, alignment and flexibility of the joints, ... http://www.fitnessorlando.com/franklin-method-workshop/ Remember we have some New Classes on the schedule: Saturday 10:00 AM Reformer Monday 6:30 AM Reformer Monday 4:15 PM MVe/Reformer Combo We are always taking requests for new classes! Email us or let us know on our Facebook Page what you are looking for! See you at the Studio! Kelley and John Ranaudo http://www.fitnessorlando.com/new-pilates-instructor-and-new-classes/ We celebrated our 7th Anniversary in March!  We have been serving South West Orlando for 7 years thanks to our wonderful clients and amazing team of trainers! We couldn't have made it these 7 years without every one of you!  Thank you! http://www.fitnessorlando.com/happy-7th-anniversary/ Couples Pilates or Personal Training 4 Buddy Sessions for $300 Strengthen your hearts together & Save $60! Special ends February 14. Couples Pilates Class Saturday, February 13 10:00-11:00 am Enjoy a Pilates Mat class with your Sweetheart! Please register in advance. http://www.fitnessorlando.com/couples-valentine-special/