To celebrate our anniversary, during the month of March, you can bring a friend to your session or class for FREE, just let the instructor know in advance.

We will also be having an Attendance Contest for the person that visits the Studio the most during March! The winner will win a $100 certificate to the Studio!!

We will be offering a Studio Sampler Package for only $200 which includes:

• 2 Pilates sessions
• 1 Personal Training session
• 1 Pilates Equipment class
• 2 Fitness Classes (Mat, Circuit or Power Up)

An Introduction to Pilates class will be held on Saturday, March 12 and Saturday, March 19 from 11am-12:30. This class will help prepare new clients for equipment classes or be a refresher course for current participants. The class will discuss Pilates principles, basic Reformer and Chair exercises. The instructor will let participants know at the end of class whether they need any more sessions before joining an equipment class. Only 5 participants per class. Register in advance! $45

We will see you at the Studio!

Kelley and John Ranaudo

Couples Pilates or Personal Training

Couples Pilates Class
Saturday, February 13 10:00-11:00 am
Enjoy a Pilates Mat class with your Sweetheart!
Please register in advance.

Cristy O’Connor
Growing up in the mountains of Colorado Cristy always enjoyed being physically active. She continued to pursue health and wellness by obtaining a B.S. in Nutrition and Food Science, with concentrations in Dietetics and Exercise Physiology from Colorado State University. She was first introduced to Pilates over 10 years ago and is nowa Certified Instructor for Mat and Equipment through Pilates Institute of America (PIA). She is also a Breast Cancer Exercise Specialist (BCES) through The Pink Ribbon Program and a Certified Personal Trainer with the National Strength and Conditioning Association (NSCA). Cristy’s passion is to motivate and guide others to achieve balance in life, by challenging the body and mind through movement. Her focus is on whole body conditioning with emphasis on core muscles and functional movement.

Meghan Reilly
Meghan is a Pilates instructor and personal trainer that recently moved to Florida from Manhattan. She has a dance and fitness background and received her Business degree in the spring from Marymount Manhattan College. She has been teaching group fitness and Pilates Reformer classes at Smart Workout in NYC for the last two years, where she did her Pilates training. Meghan also enjoys participating in marathons and triathlons.

Matthew is a personal trainer and golf fitness instructor. He is currently completing his internship to complete his degree at Florida State University. His degree is in Professional Golf Management through the Business school. He is a Certified Level 2 Golf Fitness Instructor through the Titleist Performance Institute and his background includes golf and fitness. He currently works at the Lake Nona Golf Club.

Please welcome Cristy, Meghan and Matthew to the Studio. They are looking forward to meeting all of our wonderful clients. We hope you will all get to meet them soon. They are all talented instructors and will all be great additions to our Studio.

• You MUST pick up and use a Referral Card from the Front Desk.
• The client with the most referral cards turned in (minimum 3) during the months of October & November wins a $200 gift certificate to the Studio!
• Referral cards must be filled out and new clients must have purchased a package.
• The contest ends November 30, 2009.

Good luck and start calling your friends and family!

New Monthly Auto Pay Packages*

• 4 classes/ month $100 ($25/class)
• 8 classes/ month $176 ($22/class)
• 12 classes/ month $240 ($20/class)
• 16 classes/ month $288 ($18/ class)

* Monthly packages expire at the end of the month-no exceptions.
* Payments are automatically charged to a credit card the first of each month.
* To cancel, notify The Fitness Studio in writing before the 1st of the month.
* Classes must be booked in advance and the 24 hour cancellation policy applies.

Other Payment Options**

• 4 classes for $112 ($28/class)
• 12 classes for $300 ($25/class)
• 1 class $30

** These options don’t require an automatic payment and expire in 60 days.

Check out our schedule with new class times.  Contact us to get started with your Pilates equipment class package today!

Join a group for affordable personal training with all the perks!

• Initial consultation & assessment
• 4 people in the group
• 8 week program
• $30 per session
• 2 sessions per week
• Weekly health information
• $480 for 2 months of training!!
• Sign-up now to start the last week of September

Our next session starts the last week of September. See staff to sign-up. Sessions are prepaid. 24 hour appointment cancellation policy applies. Clients with special needs should participate in private sessions. All sessions are 55 minutes.

Contact us to get started with your personal training group package today!

For all moms out there, check out an article Kelley Ranaudo wrote recently for Pilates Digest, Postnatal Health with Pilates.  We all need help after having a baby, even if the baby is almost 4 years old!

Thank you everyone who voted and for your support!