The Fitness Studio of Orlando

New Beyond Barre Class @ the Studio!

kranaudo — Tue, 03 Jan 2012 14:15:47 +0000

Get ready for an amazing new and refreshing Beyond Barre Class @ the Studio that includes ballet moves, sculpting, strength training and Pilates. You will experience fluid moves to strengthen your core while using every muscle in the body. Some classes will use the Ballet Barre, Reformer and small props throughout the class. Instructors have had years of disciplined ballet training to give you the feel of true ballet! Only 5 spots per class!

Beyond Barre will be Mondays at 4:15 pm and Thursdays at 11:15 am. More new times starting soon!

Reformer + Barre will be Wednesdays at 9:30 am!

Happy New Year!

admin — Sun, 25 Dec 2011 15:04:19 +0000

With 2011 coming to a close, we want to thank our wonderful clients and staff for all the time and energy given to the Studio this year. We are going on our 9th year because of each and every one of you. We are fortunate to have so many amazing clients and the most passionate and talented trainers around. We have a great time at the Studio every day with each of you.

Thank you so very much to everyone who donated food and toys to help others in need this year. We were able to deliver a truck full of toys and gifts to the Children’s Home of Central Florida. The volunteers were very thankful and we truly appreciate you helping us to make a difference in other people’s lives, especially at this time of year.

Our family wishes each of you a blessed Christmas with your family and friends and that your New Year is spectacular! 2011 has been a great year and we have enjoyed helping each of you take care of your health every day. We are looking forward to many great times in 2012 and hope to continue to help you feel good about yourself every day.

Peace, love, health and joy to each of you and Happy New Year!

Kelley and John Ranaudo

New 8:00am Reformer Class!!

kranaudo — Mon, 12 Sep 2011 01:28:26 +0000

We have a new Reformer class starting at 8:00am on Tuesday and Thursdays beginning on Tuesday, September 20. We are excited that Neta will be teaching the class! Please sign up online and join her!

Part-time Pilates Instructor Needed

admin — Tue, 30 Aug 2011 15:05:13 +0000

We are seeking a positive, energetic, disciplined Certified Pilates instructor or Pilates instructor seeking certification to join our talented team part-time.

Candidates for this position must be motivated and experienced with Matwork, Reformer, Cadillac, and Chair along with being comfortable teaching private lessons as well as group classes.

If interested, please contact Kelley at kelley@fitnessorlando.com.

Early Class Schedule Change

kranaudo — Sat, 18 Jun 2011 13:35:34 +0000

We have cancelled our 6:30am Monday morning class, but we now have added a 6:30am Tuesday morning class. We hope to see you there. Please give us feedback on class times!

Youth Conditioning Programs

kranaudo — Wed, 01 Jun 2011 03:22:21 +0000

We want to help your kids become more active and healthy. Fitness is important at all ages, but if we start early, it can last a lifetime. It is up to us to inspire our youth to want to be healthy and active. Sometimes, it is only a small amount of basic information or the right positive motivation that will make our kids want to make healthy choices. Let us help!

Our program will help our youth:

Maintain a Healthy Weight
Boost their Self Esteem
Learn Healthy Choices
Improve Sports Performance
Prevent Injuries
Have fun!

All half hour sessions will include fun conditioning, cardiovascular training, fitness tips, nutritional guidance and positive motivation and encouragement from experienced, educated and passionate trainers!

Spring into Summer Classes!

kranaudo — Sun, 29 May 2011 17:26:16 +0000

Spring Specials are back by popular demand for the summer! Don’t let the crazy summer schedule get in the way of your fitness routine. Keep your routine going and buy your package today! Classes expire in 60 days for the summer.

1 class for $26 (saves $4)
4 equipment classes for $100 (saves $12)
12 equipment classes for $252 (saves $48)

No excuses…sign up today!

Holiday Hours

kranaudo — Thu, 26 May 2011 19:05:08 +0000

There will be one Reformer class on Saturday, May 28th at 9:00 am. We will continue this one class on Saturdays at 9:00 am for the Summer. Only the 9:30 am class will be held on Monday, May 30. All other Monday classes will be cancelled for Memorial Day.

Classes will only be held if there are enough participants. Please check the schedule online for updates.

Thank you and enjoy your holiday!

Mud Bash Event Training

kranaudo — Wed, 11 May 2011 16:49:44 +0000

Start training for a 3 mile course of running in mud, jumping over fire and completing “insane” obstacles! The event is June 18th, 2011 and we are training on Fridays, from 9:30-10:15am until June 10th. We will meet at the Studio for an outside run and plyometric training. All fitness levels are welcome. Even if you don’t want to participate in the Mud Bash, you can still join us for the exercise experience. Cost is only $30/person for all classes or $5/class. Call the Studio at 407-532-6600 or go online to register. Hope you join us!

Mother’s Day Gifts!

kranaudo — Mon, 25 Apr 2011 17:01:54 +0000

“Mom’s Personal Pilates Package”
Celebrate your mom by giving her a package that is all about her. It includes 2 private Pilates sessions, 2 Pilates Mat classes and 2 Pilates Equipment classes! It is only $140! Buy your packages online today
and we will send you a certificate to give your mom!

“Hard Core” Mama Class
This is a small group training class of 4-6 moms that want some challenging new ideas to help get back to feeling like themself. We will talk about basic nutrition and learn basic exercise tips to get the most out of your time! Feel better, strengthen your core, alleviate back pain and lose those inches! During May, the class will be held Monday nights at 7:30pm and Thursdays at 11am. You can take one or both classes for 4 weeks. You must register in advance by email.

Packages available for “Hard Core” Mama Class are:

4 sessions $120
8 sessions $200