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Summer Group Classes are Hot!
Summer is definitely here, with fun in the sun that calls for bathing suit season! Don’t dread getting into your suit this summer. Now is the perfect time to add something different to your exercise routine. Most of our clients come to us to find something new or they simply lack motivation. If this is how you feel, it is time to be accountable.
There are so many motivating options to make you committed to an exercise program. Of course, hiring a trainer is great because it is all about a work out designed just for you and taking your fitness goals to the next level. If this is out of your budget, the next best option is small group training. Once you reserve a spot in a small group class, you now become committed. Not only do you still get personal attention, because the group is small, you also have a team to encourage you.
The Studio now has a variety of group options for the summer.
We offer Pilates equipment classes on the Reformer for an intense total body workout.
The MVe Pilates Chair class is very challenging and will absolutely get your heart pumping.
Our Pilates mat classes are the best in the area along with our Circuit Training classes combine weight training and cardiovascular exercise for a hard-core Boot Camp workout! The format changes often and this class will definitely get you in the best shape ever!
Add something new to your life by changing your routine to be a fitter you! Let us help you take yourself to the next level. Our instructors have an abundance of experience, passion and enthusiasm for what they do.
Call us today to sign up for a class, 407-532-6600 or you can also see our schedule online.
Bring one of coupons below when you come and enjoy your first class at a reduced rate!
Lululemon athletica has finally made it to Orlando
This is an exciting company that offers yoga-inspired athletic clothing and is actively involved in the community. Obviously, their clothing is great for fitness and Pilates as well.
Summer is definitely here, with fun in the sun that calls for bathing suit season! Don’t dread getting into your suit this summer. Now is the perfect time to add something different to your exercise routine. Most of our clients come to us to find something new or they simply lack motivation. If this is how you feel, it is time to be accountable. 
