Happy Spring from The Fitness Studio of Orlando!
Spring is finally here, its a great time to amp up your fitness! Get fit, healthy and strong for your summer activities.
The Fitness Studio of Orlando just added more workout classes : In addition to American Power Yoga, we are offering Restorative Yoga, with great benefits for body, mind and organ systems with measurable results.It also improves digestion, reduces muscle tension and insomnia. PiYo Strength is a combination of Pilates and Yoga, in a choreographed class, to build strength, balance and flexibility and the feel of a dynamic cardio class. Reserve a spot today !
- Please check out our new spring classes by simply clicking on the class schedule. And let us know if there are other class times you would like to see added to the schedule for 2013. We are interested in your feedback.
- Start your fitness plan today. Call (407) 532-6600 or email firstname.lastname@example.org to discuss which class package is the best fit for you.
Barre Fusion Class..Full Body Work Out
Get ready for an amazing new and refreshing Barre Fusion Class @ the Studio that includes ballet moves, sculpting, strength training and Pilates. You will experience fluid moves to strengthen your core while using every muscle in the body. Some classes will use the Ballet Barre, Reformer and small props throughout the class. Instructors have had years of disciplined ballet training to give you the feel of true ballet! Only 5 spots per class!
Barre Fusion will be Monday at 4:15 pm & Tuesday at 2:00. More new times starting soon!
Sign up in advance to reserve a spot!
Pilates/Fitness Instructor needed
We are seeking a positive, energetic, disciplined Certified Pilates instructor & a certified fitness instructor.
Candidates for Pilates, this position must be motivated and experienced with Reformer & Pilates mat along with being comfortable teaching private lessons as well as group classes.
If interested, please contact Leigh@fitnessorlando.com.Recommend us to your friends:
Create your own Class!
If you find 3 or more friends and pick your day and time…we will do our best to start a new class for you! Let us know your wishes and as long as our room and instructor are available, we will add your class to our schedule! We want to meet your needs so please contact us by email today!Recommend us to your friends: