Happy 6th Anniversary!
It has been 6 great years and we are celebrating! Enjoy these specials during the month of March!
- Complimentary Mat Class, Thursday March 5 at 9am with Diana
- Prizes will be raffled all month!
- Bring a buddy to your private session complimentary
- Try a Pilates Equipment class for $25
- Refer a friend to the Studio that buys a package and receive a $25 gift certificate to the Studio
- New clients receive 10% off their first package
Call the Studio for more details. Hope to see you at SW Orlando’s exclusive Studio for Pilates, personal training and golf-specific training!
Off-season Pilates to improve your golf game
Beth’s article called, “Off-season Pilates to improve your golf game” was featured in the November/December edition of Golf Fitness Magazine. She discusses a few exercises for rotation and spinal extension along with shoulder and hip stability that can result in big gains for your golf game. You can purchase a copy at your local Barnes and Noble bookstore or online at www.golffitness-magazine.com.
MVe Chair Class Video by News Channel 13
The Fitness Studio of Orlando was recently featured by News Channel 13 highlighting our MVe Chair Class! It was a great story and included several of our trainers and clients. Check out the MVe Chair Class video when you can and if you haven’t tried the MVe Chair Class, now is the time! We have many new class times on our schedule this fall, so make sure you see the Class Schedule.
For all moms out there, check out an article Kelley Ranaudo wrote recently for Pilates Digest, Postnatal Health with Pilates. We all need help after having a baby, even if the baby is almost 4 years old!
Thank You! We Won!
The results are in and The Fitness Studio of Orlando won for the second year in a row! Voted Best Pilates Studio in Central Florida for 2008!
Thank you everyone who voted and for your support!
New Pilates Equipment Classes
New Times! New Days! Starting August 26th we will offer two new classes.
MVe Chair & Pilates Reformer Combo
Tuesday and Thursdays @ 6:30am
Pilates Reformer Class
Tuesdays and Thursdays @ 9:30am
Space is limited. Reserve your spot in advance!
